Dive Into Summer

Whether you love or loathe working out in water, there are endless benefits to putting your body through its paces…

28 by Sam Wood

While in Melbourne I caught up with Sam Wood - TV personality from The Bachelor Australia and fitness pro behind the '28 by Sam Wood' program; a complete training, nutrition and wellbeing program. 


Bath time!

Bath time is such an important time and a great opportunity to bond with your little one - with and without dad. Noah cried all the way through his first bath in hospital, but the water temp was pretty cool and I think he's like he's mumma - prefers warm and snuggly water temp for baths/showers. Every bath or shower time since has been a pleasure and he laughs and gurgles all the way through.


Soak and Soothe

Image: Google During the 9 months of pregnancy I rediscovered my absolute love for bath soaks. Partly due to  needing…

About me

Welcome to my happy space - a piece of me, shared with you along my adventures in life. This blog is aimed to inspire, motivate and educate anyone who feels they may relate to me and my life. Whether it is another mum (first time or not), a small business owner, or a woman of interests in travel, fashion, food and fun - I hope there is something for you here.

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