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28 by Sam Wood

While in Melbourne I caught up with Sam Wood - TV personality from The Bachelor Australia and fitness pro behind the '28 by Sam Wood' program; a complete training, nutrition and wellbeing program. 

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All Made Up!

A date at the Opera with Mary Poppins How I first met Angelique Turner is almost a blur. She owns…
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Pre-bub Yoga

Prenatal Yoga has really helped me with relaxing after busy works weeks, and reaching those tense spots with deep stretching.…

About me

Welcome to my happy space - a piece of me, shared with you along my adventures in life. This blog is aimed to inspire, motivate and educate anyone who feels they may relate to me and my life. Whether it is another mum (first time or not), a small business owner, or a woman of interests in travel, fashion, food and fun - I hope there is something for you here.

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